Week 9: not a bad week. Not the most amount of miles I’ve managed to do in a week this year so far but still respectable considering there were a a few short days.
A few good milestones were also hit this week, but before I go into those here are the scores on the doors for this week were:
Day | Walking (Miles) |
Running (Miles) |
Cycling (Miles) |
Daily Total (Miles) |
---|---|---|---|---|
58 | 1.06 | 2.67 | 8.00 | 11.73 |
59 | 3.04 | 2.30 | 0.00 | 5.34 |
60 | 2.61 | 6.21 | 30.00 | 38.82 |
61 | 1.68 | 3.73 | 0.00 | 5.41 |
62 | 2.67 | 4.35 | 15.00 | 22.02 |
63 | 4.78 | 0.00 | 0.00 | 4.78 |
64 | 1.12 | 13.11 | 0.00 | 14.23 |
Here’s a breakdown of the totals for my walking, running and cycling since the beginning of the year:
Week | Walking (Miles) |
Running (Miles) |
Cycling (Miles) |
Weekly Total (Miles) |
---|---|---|---|---|
1 | 32.92 | 21.14 | 46.50 | 100.57 |
2 | 19.74 | 18.64 | 73.00 | 111.38 |
3 | 28.15 | 14.74 | 39.00 | 81.89 |
4 | 15.83 | 28.27 | 86.00 | 130.10 |
5 | 29.89 | 26.72 | 65.00 | 121.61 |
6 | 16.84 | 26.72 | 88.00 | 131.56 |
7 | 25.12 | 12.43 | 25.00 | 62.54 |
8 | 17.58 | 22.66 | 75.00 | 115.24 |
9 | 16.96 | 32.38 | 53.00 | 102.34 |
Total | 203.03 | 203.69 | 550.50 | 957.22 |
Here’s a breakdown of what I’ve still got left to do this year to hit all my targets for this challenge:
Walking (Miles) |
Running (Miles) |
Cycling (Miles) |
2012 Miles |
---|---|---|---|
796.97 | 796.31 | 1461.50 | 1054.78 |
So I guess you might not have picked up from the figures above what the milestones I managed to hit this week were? Well, here they are:
- I hit the 200 miles mark for my walking
- I hit the 200 mile mark for my running
- I hit the 900 mile mark for my total miles
- I managed to do 30 miles on the exercise bike, the longest I’ve managed to do so far this year
- I not only managed to run a half marathon, I managed to do it in my quickest time ever
A good week’s training, although I’m beginning to ache all over from doing the half marathon on the treadmill this evening. Pleased I did it though; very happy!
Don’t forget, you can get to my fundraising page at the following location:
http://www.virginmoneygiving.com/AnotherBadIdea
The page will be live throughout my challenge this year (and a couple of months after) so please, when you can, give a few pounds to help some very worthy charities.
Why not do like my good mate Stu’s doing? He’s sponsoring me 2p a mile – which is amazingly generous, thanks Stu! You don’t have to pledge that much; 1p, 1/2p, 1/10p…it’ll all add up considering I’ll be covering at least 4012 miles this year!
Thanks. It means a lot and is very much appreciated.