Week 15: a better week running wise this week. Resting my leg for a week was definitely the right thing to do, regardless of how frustrating it was at the time. It’s still not 100% – my calf muscle and hip complain a little every now and then – but it’s a lot better than it was.
I’ve gone past 100 days of this challenge now which is a bit mad. It’s longer than I spent walking up the country in 2010, and there’s still over 7 months left to go…gulp!
Sunday Shelli and I took part in the Maxifuel 10K; Marina ran the 5K distance. It was cold and windy – very windy – but it was good to get my first official event out of the way for the year. I ran with Shelli to help with her pace and encourage her along, both of us coming in at 1:13:15, which was a personal best for Shelli – she did brilliantly!
Next event: Bupa London 10K next month. Bring it on!
Here are the scores on the doors for this week:
| Day | Walking (Miles) | Running (Miles) | Cycling (Miles) | Daily Total (Miles) |
|---|---|---|---|---|
| 100 | 1.43 | 4.35 | 10.00 | 15.78 |
| 101 | 1.12 | 6.21 | 10.00 | 17.33 |
| 102 | 1.49 | 4.35 | 10.00 | 15.84 |
| 103 | 2.17 | 3.11 | 15.00 | 20.28 |
| 104 | 4.04 | 0.00 | 0.00 | 4.04 |
| 105 | 8.51 | 0.00 | 0.00 | 8.51 |
| 106 | 0.00 | 6.21 | 0.00 | 6.21 |
Here’s a breakdown of the totals for my walking, running and cycling since the beginning of the year:
| Week | Walking (Miles) | Running (Miles) | Cycling (Miles) | Weekly Total (Miles) |
|---|---|---|---|---|
| 1 | 32.92 | 21.14 | 46.50 | 100.57 |
| 2 | 19.74 | 18.64 | 73.00 | 111.38 |
| 3 | 28.15 | 14.74 | 39.00 | 81.89 |
| 4 | 15.83 | 28.27 | 86.00 | 130.10 |
| 5 | 29.89 | 26.72 | 65.00 | 121.61 |
| 6 | 16.84 | 26.72 | 88.00 | 131.56 |
| 7 | 25.12 | 12.43 | 25.00 | 62.54 |
| 8 | 17.58 | 22.66 | 75.00 | 115.24 |
| 9 | 16.96 | 32.38 | 53.00 | 102.34 |
| 10 | 17.21 | 27.35 | 75.00 | 119.56 |
| 11 | 24.79 | 32.11 | 30.00 | 86.90 |
| 12 | 27.34 | 21.38 | 70.00 | 118.72 |
| 13 | 65.93 | 13.99 | 35.00 | 114.92 |
| 14 | 20.94 | 0.00 | 35.00 | 55.94 |
| 15 | 18.77 | 24.23 | 45.00 | 88.00 |
| Total | 378.00 | 322.75 | 840.50 | 1541.25 |
Here’s a breakdown of what I’ve still got left to do this year to hit all my targets for this challenge:
| Walking (Miles) | Running (Miles) | Cycling (Miles) | 2012 Miles |
|---|---|---|---|
| 622.00 | 677.25 | 1171.50 | 470.75 |
Sponsor Me Please!
Don’t forget, you can get to my fundraising page at the following location:
http://www.virginmoneygiving.com/AnotherBadIdea
The page will be live throughout my challenge this year (and a couple of months after) so please, when you can, give a few pounds to help some very worthy charities.
Why not do like my good mate Stu’s doing? He’s sponsoring me 2p a mile – which is amazingly generous, thanks Stu! You don’t have to pledge that much; 1p, 1/2p, 1/10p…it’ll all add up considering I’ll be covering at least 4012 miles this year!
Thanks. It means a lot and is very much appreciated.
