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Week 16: not the greatest of weeks distance wise. I’ve been a little tired recently and this hit the training, especially the running, a little bit.

Saying that, I ended the running week – before having the girls for the weekend – on a good note, completing a half marathon Friday afternoon on the treadmill so wasn’t a complete loss. My legs, knee and hip held it together pretty well, just suffering with a little bit with sore feet…as ever.

Here are the scores on the doors for this week:

Week 16
Day Walking
(Miles)
Running
(Miles)
Cycling
(Miles)
Daily Total
(Miles)
107 0.87 4.35 0.00 5.22
108 1.55 0.00 10.00 11.55
109 2.61 4.35 15.00 21.96
110 1.37 0.00 10.00 11.37
111 1.99 13.11 0.00 15.10
112 1.93 0.00 20.00 21.93
113 3.54 0.00 0.00 3.54

Here’s a breakdown of the totals for my walking, running and cycling since the beginning of the year:

Totals
Week Walking
(Miles)
Running
(Miles)
Cycling
(Miles)
Weekly Total
(Miles)
1 32.92 21.14 46.50 100.57
2 19.74 18.64 73.00 111.38
3 28.15 14.74 39.00 81.89
4 15.83 28.27 86.00 130.10
5 29.89 26.72 65.00 121.61
6 16.84 26.72 88.00 131.56
7 25.12 12.43 25.00 62.54
8 17.58 22.66 75.00 115.24
9 16.96 32.38 53.00 102.34
10 17.21 27.35 75.00 119.56
11 24.79 32.11 30.00 86.90
12 27.34 21.38 70.00 118.72
13 65.93 13.99 35.00 114.92
14 20.94 0.00 35.00 55.94
15 18.77 24.23 45.00 88.00
16 13.86 21.81 55.00 90.67
Total 391.86 344.56 895.50 1631.92

Here’s a breakdown of what I’ve still got left to do this year to hit all my targets for this challenge:

Remaining
Walking
(Miles)
Running
(Miles)
Cycling
(Miles)
2012 Miles
608.14 655.44 1116.50 380.08

Sponsor Me Please!

Don’t forget, you can get to my fundraising page at the following location:

http://www.virginmoneygiving.com/AnotherBadIdea

The page will be live throughout my challenge this year (and a couple of months after) so please, when you can, give a few pounds to help some very worthy charities.

Why not do like my good mate Stu’s doing? He’s sponsoring me 2p a mile – which is amazingly generous, thanks Stu! You don’t have to pledge that much; 1p, 1/2p, 1/10p…it’ll all add up considering I’ll be covering at least 4012 miles this year!

Thanks. It means a lot and is very much appreciated.