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Week 16: not the greatest of weeks distance wise. I’ve been a little tired recently and this hit the training, especially the running, a little bit.

Saying that, I ended the running week – before having the girls for the weekend – on a good note, completing a half marathon Friday afternoon on the treadmill so wasn’t a complete loss. My legs, knee and hip held it together pretty well, just suffering with a little bit with sore feet…as ever.

Here are the scores on the doors for this week:

Week 16
DayWalking
(Miles)
Running
(Miles)
Cycling
(Miles)
Daily Total
(Miles)
1070.874.350.005.22
1081.550.0010.0011.55
1092.614.3515.0021.96
1101.370.0010.0011.37
1111.9913.110.0015.10
1121.930.0020.0021.93
1133.540.000.003.54

Here’s a breakdown of the totals for my walking, running and cycling since the beginning of the year:

Totals
WeekWalking
(Miles)
Running
(Miles)
Cycling
(Miles)
Weekly Total
(Miles)
132.9221.1446.50100.57
219.7418.6473.00111.38
328.1514.7439.0081.89
415.8328.2786.00130.10
529.8926.7265.00121.61
616.8426.7288.00131.56
725.1212.4325.0062.54
817.5822.6675.00115.24
916.9632.3853.00102.34
1017.2127.3575.00119.56
1124.7932.1130.0086.90
1227.3421.3870.00118.72
1365.9313.9935.00114.92
1420.940.0035.0055.94
1518.7724.2345.0088.00
1613.8621.8155.0090.67
Total391.86344.56895.501631.92

Here’s a breakdown of what I’ve still got left to do this year to hit all my targets for this challenge:

Remaining
Walking
(Miles)
Running
(Miles)
Cycling
(Miles)
2012 Miles
608.14655.441116.50380.08

Sponsor Me Please!

Don’t forget, you can get to my fundraising page at the following location:

http://www.virginmoneygiving.com/AnotherBadIdea

The page will be live throughout my challenge this year (and a couple of months after) so please, when you can, give a few pounds to help some very worthy charities.

Why not do like my good mate Stu’s doing? He’s sponsoring me 2p a mile – which is amazingly generous, thanks Stu! You don’t have to pledge that much; 1p, 1/2p, 1/10p…it’ll all add up considering I’ll be covering at least 4012 miles this year!

Thanks. It means a lot and is very much appreciated.